Bitter Almond
Bitter almonds, like peach, apricot, plum, apple, are found in amygdalin, which can become cyanide in the body. There are two types of almonds in the whole world: sweet almonds and bitter almonds. Bitter almonds should be heat-treated or pasteurized in order to eliminate toxic chemical substances. Almonds are rich in protein, vitamin E, calcium, magnesium, and potassium, which is beneficial for the body; but the use of bitter almonds is by no means advisable.
Nutritional Value
Nutrients per 100 grams (3.5 ounces)
Energy 2, 408 kJ (576 kcal)
Carbohydrates 21.69 g
Starch 0 74 g
Sugars 3.89 g
Lactose 0.00 g
Fiber 12.2 g
Fat 49.42 g
Saturated fat 3.731 g
Unsafe Fat 30 .889 g
Unsaturated fat 12,070 g
Protein 21.22 g
Tryptophan 0.14 g
Trinin 0. 598 g
Isoleocin 0. 702 g
Leucine 1.488 g
Lysine 0.580 g
Methionine 0.15 g
Cystine 0.19 g
Phenylalanine 1. 120 g
Tyrosine 0.42 g
Valine 0. 817 g
Arginin 2. 446 g
Histidine 0.57 g
Alanine 1. 027 g
Sparic acid 2.911 g
Glutamic Acid 6.810 g
Glycine 1. 469 g
Proline 1.02 g
Serene 0. 948 g
Water 4.70 g
Vitamin A 1 IU
– Beta-carotene 1 μg
– Luteinosexactine 1μg
Thiaminate B1 0.121 mg
Riboflavin In Vitamin B 2 1.014 mg
Niacin B 3 3.385 mg
Pantothenic Acid Vitamin B 0 469 mg
Vitamin B 6 0 143 mg
Folic acid B9 50 micrograms
Vitamin E 26.2 mg
Vitamin K 0. 0 micrograms
Calcium 264 mg
Iron 3.72 mg
Magnesium 268 mg
Manganese 2. 285 mg
P 484 mg
Potassium 705 mg
Sodium 1 milligram
3.08 mg
Percentages are relative
The bitter almond brain contains a small amount of cyanide, a potassium carbonic acid, which, if consumed by a person, is poisoned.The consumption of five to 10 bacon almonds in children can be poisoned, in adults it reaches 50.
